Woman exercising on the floor with legs raised and a ball balanced between her feet.

Winter Schedule commencing July 21st

Signature Classes
at Studio located at Lake Hayes Rowing Club‍ ‍

  • Tuesdays 7:00 & 9:15

  • Thursday 9:15

  • Fridays 6:30

Book here

Private Training
Subject to availability. Please send us an email to enquire here