
Movement,
Well-being.
Welcome to your wellness journey,
As a personal trainer with a professional background in classical ballet and Comprehensive Pilates certification, I offer a uniquely holistic, performance-driven approach to fitness. My deep understanding of the body—shaped by years of elite training, injury recovery, and nutritional awareness—allows me to create intelligent, personalised programs that build strength, enhance movement quality, prevent injury, and support long-term well-being. I don’t just train bodies—I train for resilience, balance, and the joy of movement for life.
Who is my coaching designed for?
If you're a high-performing professional, active creative, or recovering mover looking for a smarter, more mindful way to train, you're in the right place. My coaching method is built for people like you—those with full schedules, high standards, and a deep desire to feel good in their bodies. Whether you're managing stress and long hours at a desk, healing from an injury, or transitioning from intense athletic training to something more sustainable, I bring a holistic, intelligent approach that combines functional strength, body awareness, and longevity-focused movement. With roots in performance, rehab, and wellness, I help you train not just harder—but better.
Get in touch
Move with me.
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Highly personalised training & nutrition programme
Tailored specifically for you and your goals, for life.
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Community Mat Pilates
Arrowtown Community Centre - Rugby Club, Jack Reid Park.
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Groups / Corporate / Events
Private group / couple programmes & sessions.
Equipment hiring available.